From Anne Condon - FREE Yoga for Runners Workshop: Saturday 10/5 - 2-4 PM. Join us as we team up with the local Team n Training to raise money for Leukemia and Lymphoma.
Join us for this FREE workshop! We will be collecting donations for the Williamsburg area Team in Training. They are preparing for the Richmond Half Marathon in November. This workshop will focus on the runner's problem areas with special focus on the hamstrings, hip flexors, and hips. Come enjoy a 2 hour practice in a workshop format. No prior experience is necessary. Donations will be collected the day of the workshop.
Class Schedule
www.bodybalancewilliamsburg.com
Body Balance Studio 445 Prince George Street Williamsburg, VA 23185 (757) 221-0774
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