Featured Speaker Tina Shiver, on “Sports Nutrition, Athletic Performance and the Endurance Athlete”
Thursday, April 19, 2012
7:00 p.m. to 7:30 p.m. – Colonial Road Runners Annual Elections Meeting
7:30 p.m. – Featured speaker Tina Shiver of TPMG
Location: TPMG Physical Therapy, 5424 Discovery Park Blvd. Suite 101, Williamsburg (New Town), VA 23188. Google map at http://g.co/maps/k73c2 and below
***Nominations for CRR officers or board members now being accepted by Jim Goggin, Nominating Committee Chairman. Email: jgoggin2@cox.net . Phone (757-880-3447, cell). Nominations welcome for any officer position or for the CRR board of directors. Officer positions are President, Vice President, Vice President Community Affairs, Secretary, Volunteer Coordinator, and Treasurer. There are currently six board positions.***
Speaker topics include “How to prepare your body nutritionally during race season; pre-race, during and post-race suggestions for the endurance athlete; nutrition and athletic performance; and sports nutrition and the endurance athlete. Tina Shiver is a registered dietician. Since Tina is planning on bringing food for the attendees, to demonstrate healthy options for runners, it is important that all people planning on being at the meeting confirm their attendance prior to the event with Rick Platt for a head count.
***Email names of those planning on attending the CRR Elections Meeting and Featured Speaker Tina Shiver:
Name(s) attending _____________________________________________________________________
Email to: rickplatt1@juno.com
Directions: TPMG – Physical Therapy, 5424 Discovery Park Blvd., Suite 101, Williamsburg, VA 23188
TPMG-PT is located at the end of Discovery Park Blvd. in New Town, Williamsburg (turn from Ironbound Road). At the very end of Discovery Park Blvd., turn right into the driveway and drive around to the back parking lot. Please enter TPMG-PT using the far left entrance of the building near the handicapped parking spaces. [Same location as packet pickup for the Yorktown Victory Run 8 Miler in March].
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