Healthy Runner Clinic on July 21

Williamsburg Physical and Sports Therapy and William and Mary Athletics present "The Healthy Runner" - Wed. 7/21/10 from 7-9 PM at the Linkenauger Athletic Training Suite in the Jimmy Laycock Football Center. Learn proper training techniques, hydration, recovery tips and more. You will receive a full strength, core, flexibility and foot assessment. You will get a home exercise plan based on your assessment to help you be a healthy runner. Complementary. Presenters: Kristina Carter, PT, DPT of Williamsburg Physical and Sports Therapy Center and Steve Cole, ATC of William and Mary Athletics. Register at 757-220-8383.