Thursday, June 19, 2014

Williamsburg Running Workouts—June 18 to July 1, 2014

Wednesday, June 18 and 25 - Williamsburg - Colonial Road Runners weekly interval workout, 5:30 p.m. start (start time continues at 5:30 p.m. until the end of October), Walsingham Academy track. Speed workout of up to 4 miles worth of repeats, each repeat starting and finishing on the Walsingham track. Surface is mostly grass athletic fields, or crushed gravel running path, before finishing on the track, or entirely on the track (if grounds are excessively wet). Arrive earlier for appropriate warmup. Post-workout cool-down run of up to 2 miles. Ed Irish (work 757-221-2425, cell 757-532-1705, epiris@wm.edu) or Rick Platt (757-229-7375, cell 757-345-1431, rickplatt1@juno.com)
Saturday, June 21 and 28, Williamsburg – “Enterprisers” distance run, 6:00 a.m., Merchants Square of Colonial Williamsburg. Meet in parking lot between the Baskin-Robbins ice cream shop and the Trellis Restaurant. Distance runs of as much as 16 miles, including optional 3 mile add-on, starting at 5:30 a.m. Workouts are announced each week on Thursday or Friday. Lisa Osterhoudt email: lisaann0714@yahoo.com or Bob Fairbairn email: refairbairn@gmail.com.
See more about courses and workouts at http://www.facebook.com/groups/enterprisers/
There are also smaller “Enterprisers” group runs Mondays through Fridays, and Sundays at 6:00 a.m. in Williamsburg, with further details on the Enterprisers “about” page. To be added to the “Enterprisers” email list for the specific weekly Saturday workouts, email Lisa Osterhoudt at lisaann0714@yahoo.com
Sunday, June 22 and 29, Williamsburg – Sunday Morning Distance Runs at Warhill Trail, 9:00 a.m., same starting location as Tuesday runs (WISC parking lot). Email Louise and Bill Sharer at las4452@hotmail.com).
Monday, June 23 and 30, Williamsburg – DOG Street Pub Running Club 5K fun run, 6 p.m., DOG Street Pub, Merchants Square, 401 W. Duke of Gloucester Street. Registration (no fee) starts at 5 p.m., 5K fun run (no official times) starts at 6 p.m. and goes through William and Mary campus, and through Colonial Williamsburg. Post-race social with drink specials every week from Williamsburg’s Alewerks Brewing Company. Weekly event. Casual, family and dog friendly. Contact DOG Street Pub at 757-293-6478.
Tuesday, June 24 and July 1 - Williamsburg - Warhill Trail Distance Run/Tempo Run Workout, 4:00 p.m. (note the starting time for these workouts will be at 4:00 p.m. for the summer months—from Memorial Day to Labor Day), meet at parking lot in front of WISC (Williamsburg Indoor Sports Complex), nearest the soccer fields of the Warhill Sports Complex (off Longhill Road, just past Lafayette High School). Course is totally soft-surface of hard-packed gravel and dirt Warhill Nature Trail, a wooded, shaded, scenic route. Distance options of 4 to 10 miles, including warmup. Rick Platt (757-229-7375, 757-345-1431, rickplatt1@juno.com).

The next Colonial Road Runners Grand Prix event is the Powhatan Creek Trail 5K Run, scheduled for Saturday morning, July 12, starting and finishing at Clara Byrd Baker Elementary School. For info or entry forms contact race director Greg Dawson at (757-817-2512). Email: chammalamadingdong@yahoo.com with the entry form also on the CRR website.

Between now and July 12th, there are four Peninsula Track Club races that are recommended. More info at PTC website: www.peninsulatrackclub.com


Friday, June 20
Gloucester – Gallopond Gallop 5K, 6:30 p.m., 6104 Gallopond Lane, Gloucester 23051. Contact Kelly Gdovic (757-810-5512). Email: kellygdovic@gmail.com. Website: www.peninsulatrackclub.com. Online registration (through Thursday evening at midnight) at: https://runsignup.com/Race/VA/Gloucester/GallopondRaces.
Race day registration and packet pickup begins at 4 p.m. Friday.
Course is scenic and well-maintained wooded trails and dirt road, with some hills.
Awards to top 3 overall men and women, and to age groups from 13-and-under to 70-and-over.
Live music presented by Academy of Rock Music. Additional food/beverage vendors will be present. Local business vendors with samples and demonstrations. Meet NASCAR K&N Pro Series East drivers. NASCAR race cars and hauler will be on display. Must present valid ID for beer tickets (part of entry fee).
Tuesday, June 24
Hampton – Trailzilla 4 Miler, 6:30 p.m., Sandy Bottom Nature Park. Dave Venable (757-369-1618) or Rick Hartung (757-838-2853).
Saturday, June 28
West Point – Chesty Puller Memorial Bridge 10K Run, 8 a.m., 1 mile fun run, 7:30 a.m.; Town Square. Holly McGowan (804-843-3563). Email: hmcgowan@west-point.va.us
Friday, July 4
Yorktown – The Yorktown Independence Day 8K Run, 8 a.m.; 5K walk and fun run (non-scored), 8:10 a.m.; York High School. Laura Cvitanovich, Happy Pace Races (757-784-0960). Email: info@happypaceraces.com

Entry forms for all area races are on the CRR website: www.colonialroadrunners.org, or can be picked up at Colonial Sports, 1303 Jamestown Road #111, Williamsburg 23185 (next to ReStore), or you can enter many races online at www.raceit.com

Rick Platt, President
Colonial Road Runners
113 Anthony Wayne Rd.
Williamsburg, VA 23185
Phone 757-229-7375
Cell 757-345-1431
rickplatt1@juno.com

Saturday, June 14, 2014

Kathleen Lautzenheiser Wins Warhill 8K

11th Annual Warhill 8K Run (1st year as 8K, previously a 5K run)
WISC, Warhill Sports Complex, Williamsburg, Virginia
Saturday, June 14, 2014
A Colonial Road Runners Grand Prix Event
Information from Rick Platt (757-229-7375, rickplatt1@juno.com)


Most notable Saturday morning at the 11th annual Warhill 8K Run (formerly a 5K run, but changed to an 8K for 2014), is that, for the second time in Colonial Road Runners history, a female runner was the overall winner of a CRR Grand Prix race. Kathleen Lautzenheiser, 22, of Midlothian, who graduated last month from William and Mary, crossed the finish line in 30:31 for the 4.97-mile distance, just ahead of the men’s top three of Greg Dawson, 48 (30:57), Nicholas Weigund, 24 (31:05) and Martin Gallivan, 45 (31:15), all from Williamsburg.


Lautzenheiser had previously won April’s Run the D.O.G. Street 5K in a course record 17:43. The only other time a female was the first runner across the finish line of a CRR race was in 2006 when Aurora Scott, then 16, of Chesapeake won the Governor’s Land 5K Run in 16:37, 18 seconds ahead of Steve Chantry, then age 51, the first male finisher.


The race was organized by, and benefited, the Virginia Legacy Soccer Club Scholarship. The course was a combination of a gravel service road around the Warhill soccer fields, the 3.6-mile Warhill Nature Trail, and an out-and-back to Longhill Road up the bike path, and back the park entrance road, with the finish line at WISC (Williamsburg Indoor Sports Complex)


Men Overall
1. Greg Dawson, 48 Williamsburg 30:57
2. Nicholas Weigand, 24 Williamsburg 31:05
3. Martin Gallivan, 45 Williamsburg 31:15
Women Overall
1. Kathleen Lautzenheiser, 22 Midlothian 30:31
2. Jessica Burcham, 32 Lanexa 37:29
3. Emily Honeycutt, 23 West Point 37:58
Men 19-and-under
1. Andrew Denny, 13 Williamsburg 35:49
2. Tadic Mielczarek, 14 Williamsburg 39:48
3. Justice Scott, 15 Williamsburg 43:27
4. Isaac Wasserman, 16 Carrollton 43:58
5. Ronnie Rothwell, 12 Williamsburg 48:12
6. Tre’ Day, 11 Yorktown 54:48
Men 20-24
none
Men 25-29
1. Ryan Doupe, 28 Newport News 32:09
Men 30-34
1. Alexey Popov, 31 Newport News 32:24
2. Mathew Cheruiyot, 34 Williamsburg 33:22
3. Peter Grabowski, 31 Lanexa 33:51
4. Brent Miles, 31 Poquoson 45:07
5. Samuel Rivera, 34 Williamsburg 50:35
Men 35-39
1. Bryan Dollyhigh, 38 Toano 34:09
Men 40-44
1. Chris Robertson, 41 Williamsburg 38:29
2. Adam Wasserman, 42 Carrollton 43:58
Men 45-49
1. Chris Ruffieux, 48 Yorktown 36:08
2. Kevin Clauberg, 45 Williamsburg 37:19
3. Pete Bastien, 48 Poquoson 38:42
4. Tim O’Dell, 48 Toano 40:33
Men 50-54
1. Dan O’Brien, 51 Williamsburg 35:48
2. Tim Spratto, 51 Yorktown 37:27
3. Gary McMullen, 53 Willow Street, PA 48:33
Men 55-59
1. Will Murray, 58 Williamsburg 39:36
2. Todd Lins, 57 Williamsburg 49:49
3. Mario Doreste, 55 Newport News 53:44
Men 60-64
1. Ed Irish, 64 Williamsburg 44:46
2. Jimmy Blount, 63 Williamsburg 46:06
3. Sheldon Slaughter, 62 Gloucester 58:57
4. Robert Garcia, 64 Williamsburg 59:36
Men 65-and-over
1. Larry Arata, 69 Williamsburg 45:23
2. Ed Oliphant, 68 Gloucester 46:21
3. Randy Hawthorne, 68 Williamsburg 48:13
Men Walk
1. Tom Gerhardt, 63 Chesapeake 51:16
2. Scott Stakes, 51 Portsmouth 51:21
3. George Fenigsohn, 66 Poquoson 1:01:40
4. John Strassberger, 70 Williamsburg 1:02:01
5. Ernst Sommer, 68 Williamsburg 1:02:44
6. Bob Amory, 68 Williamsburg 1:07:07
7. Richard Sanborn, 79 Williamsburg 1:09:38
8. Grove Calvert, 67 Virginia Beach 1:13:02
9. Fay Collier, 56 Hayes 1:26:24
Women 19-and-under
1. Shannon Crist, 17 Lanexa 51:14
Women 20-24
none
Women 25-29
1. Lindsey Evans, 25 Yorktown 51:46
2. Allison Wilson, 29 Hayes 53:43
3. Linia Willis, 28 Williamsburg 56:04
4. Liz Young, 29 Newport News 58:16
5. Chelsea Fisher, 27 Portsmouth 1:13:49
Women 30-34
1. Carolyn Menker, 34 Williamsburg 43:21
2. Kathryn Miles, 30 Poquoson 45:07
3. Hazel Ebalo, 31 Newport News 50:51
4. Karen Rivera, 34 Williamsburg 55:50
5. Jody Gaskins, 31 Newport News 57:17
6. Jennifer White, 34 Williamsburg 1:01:01
Women 35-39
1. Elizabeth Loewus, 35 Newport News 1:01:20
2. Kimberly Lewis, 35 Williamsburg 1:12:25
Women 40-44
1. Jennifer Kilbourn, 42 Yorktown 41:53
2. Amy Speckart, 42 Williamsburg 45:01
3. Kathy Day, 44 Yorktown 56:35
4. Wendy Coburn, 40 Portsmouth 58:02
5. Sherry Langhorne, 43 Newport News 1:15:49
Women 45-49
1. Carmen Wasserman, 47 Carrollton 49:51
2. Elizabeth McKenna, 49 Williamsburg 52:21
Women 50-54
1. Margarita Doreste, 53 Newport News 53:44
2. Joann Guinn, 50 Hayes 1:26:21*
* Walker winning age group award
Women 55-59
1. Rose Crist, 59 Lanexa 41:31
2. Victoria Van Doren, 56 Newport News 53:43
3. Cindy Jenne, 57 Toano 57:45
Women 60-64
1. Sally Young, 61 Newport News 46:39
2. Patricia Travis, 63 Williamsburg 49:20
3. Brenda Mitchell, 63 Williamsburg 54:14
Women 65-and-over
1. Ann Manciagli, 78 Williamsburg 1:15:23
Women Walk
1. Sylvia Garcia, 61 Williamsburg 1:07:17
2. Judith Olbrych, 47 Williamsburg 1:08:10
3. Mara Collier, 9 Hayes 1:26:20
4. Joann Guinn, 50 Hayes 1:26:21


Age Graded over 70%, as compiled by George Carrigan
Place, name, sex, age City Time Age grade

1. Kathleen Lautzenheiser,F22  Midlothian   30:31   78.91%
2. Greg Dawson, M48  Williamsburg 30:57 77.06%
3. Martin Gallivan, M45  Williamsburg 31:15 74.55%
4. Rose Crist, F59  Lanexa 41:31 73.92%

Thursday, June 12, 2014

Warhill 8K Saturday

Runners and Colonial Road Runners Finish Line Volunteers
Needed for 11th Annual Warhill 8K Run/Walk, Saturday, June 14, 2014

To volunteer for the CRR finish line crew, email or phone Rick Platt at: rickplatt1@juno.com or 757-229-7375, cell 757-345-1431

With the 8K starting at 8:00 a.m., and the 1 mile fun run beginning at 7:30 a.m., CRR volunteers are requested to report around 7:00 a.m. or so to WISC, to be ready for the first event at 7:30. Thanks!

Full race details below:

***Note that the correct date is indeed Saturday, June 14, 2014, and the correct race distance is 8K (4.97 miles). There were some preliminary entry forms last winter that had a different date and a different distance, but a schedule conflict with a major youth sporting event at the Warhill Sports Complex necessitated the date change to this Saturday, June 14.***
---------------------------------------------------------------------------------

11th annual Warhill 8K Run/Walk
Saturday, June 14, 2014
A Colonial Road Runners Grand Prix Event
To benefit Virginia Legacy Soccer Club Scholarship
Warhill Sports Complex/Williamsburg Indoor Sports Complex (WISC),
5700 Warhill Trail, Williamsburg , VA 23188

7:00 a.m. – race day registration and packet pick-up starts
7:30 a.m. – 1 mile fun run starts
8:00 a.m. – 8K run/walk starts
9:30 a.m. – awards ceremony, preceded by door prizes

Late registration and early packet pick-up: Friday June 13, 2014, from 6:00 to 8:00 p.m., at the Virginia Legacy Soccer Office, 109 Bulifants Blvd., Suite A, Williamsburg, VA 23188
Directions to Virginia Legacy Soccer Office for late registration/early packet pick-up: From Route 199, take Mooretown Road exit, go past Home Depot on left, Sentara Regional Hospital on right, and take a left on Bulifants Blvd. Then take a left to Building 109, Suite A and the Virginia Legacy Soccer Office (757-253-8572).

The Warhill 8K entry form is at the Colonial Road Runners website at: http://colonialroadrunners.org/2014Warhill8K.pdf

The late and race day fee will be $30 for all entrants, including late registration Friday evening, as well as race morning.

The entry form is also available from the Virginia Legacy Soccer website at:
http://valegacysoccer.com (click on “Special Events and Sponsorships”, then “Virginia Legacy 8K Run/Walk” for a copy of the entry form)

Warhill 8K Run entry forms are also available at Colonial Sports ( 1303 Jamestown Road #111 , Williamsburg 23185 ), and at the Virginia Legacy Soccer Club office in Williamsburg . Completed entry forms can also be left off at the Virginia Legacy office, during their regular business hours. Call 757-253-8572 for specific hours.

Additional race details below:

11th Annual Warhill 5K Run/Walk
Saturday, June 14, 2014
Warhill Sports Complex, Willliamsburg Indoor Sports Complex (WISC), Williamsburg , VA
(off Longhill Road , just past Lafayette High School )

A Colonial Road Runners Grand Prix Event
To Benefit Virginia Legacy Soccer Club Scholarship

Entries: $30 late and race day.
Free for 1 mile fun run (includes race shirt)

Information:
Frances Ford, race director, 757-871-8813, francesford@ymail.com
Rick Platt, race coordinator, CRR, 757-229-7375, 757-345-1431 cell, rickplatt1@juno.com

Course: Loop course on soccer field service road, scenic nature trail, asphalt bike path and park entrance road,  starting and finishing at WISC (Williamsburg Indoor Sports Complex). 8K (4.97 mile) course starts on far end of gravel/dirt service road around soccer fields, goes towards the WISC building, then goes left onto the scenic, shaded, hard-packed dirt/gravel Warhill Nature Trail, doing that trail counterclockwise, and passing the James City County Stadium after a mile, crossing over to the opposite side of the park. After completing that side, at the bike path intersection, the course goes right on the bike path, up to the Longhill Road stop sign turnaround point, and returns on the left edge of the Warhill Sports Complex entrance road (same as previous 5K course), then goes right back onto the Warhill Nature Trail for the final mile (again same as previous 5K), and completes the 8K distance at the finish line beside the WISC building.

Awards: Top 3 overall men and women in 5K run, and in 5K walk, and top 3 in age groups from 19-and-under through 65-and-over. Door prizes. Post-race refreshments.

Pre-race packet pickup (and late sign-up): Friday, June 13, from 6-8 p.m., at the Virginia Legacy Soccer office, Williamsburg . Phone: 757-253-8572.

Directions to Warhill 8K Run race site:

Warhill Sports Complex/Williamsburg Indoor Sports Complex
5700 Warhill Trail, Williamsburg , VA 23188
VLSC Phone: (757) 253-8572

                 DIRECTIONS FROM RICHMOND
1.       Take I-64 East toward Williamsburg/Hampton/Norfolk
2.       Take VA646 exit, exit number 234 towards VA 199/Lightfoot
3.       Merge right onto VA-199
4.       Go straight for approximately 3 miles to the Longhill Road exit
5.       Turn right off of the exit and go straight through the Olde Towne Road stop light (7-11 on right), then continue on for 1 mile
6.       After you pass Lafayette High School on your right, take the very next road on your right onto Warhill Trail (there will be a sign that says District Park Sports Complex). Go all the way to end of park (1 mile), and WISC will be on your right. You can't miss it!
     DIRECTIONS FROM NEWPORT NEWS/HAMPTON/VIRGINIA BEACH
1.       Take I-64 West towards Williamsburg
2.       Take exit 242A Williamsburg/Busch Gardens/Jamestown
3.       Merge onto 199W
4.       After your fifth stop light, drive about 2 miles and then take the Longhill Road Exit
5.       Take a left at the exit light onto Longhill Road
6.       Go straight through the Olde Towne Road stop light (7-11 on right), then continue on for 1 mile
7.       After you pass Lafayette High School on your right, take the very next road on your right onto Warhill Trail (there will be a sign that says District Park Sports Complex). Go all the way to end of park (1 mile), and WISC will be on your right. You can't miss it!
 
 
Rick Platt, President
Colonial Road Runners
113 Anthony Wayne Rd.
Williamsburg , VA 23185
Phone 757-229-7375
Cell 757-345-1431
rickplatt1@juno.com



Saturday, June 7, 2014

Bacon Street Run for Mental Health 5K

By Rick Platt


Colonial Road Runners Grand Prix leader Victor Flemming, 35, of Carrollton, and Rich Saunders, 25, of Williamsburg had a great two-man battle throughout the 19th annual Bacon Street Run for Mental Health 5K, held on a mostly flat road course Saturday morning at Eastern State Hospital in Williamsburg. The two quickly separated themselves from the pack, and pushed each other to the finish, with Flemming’s kick slightly better, the timer tape showing 16:12.99 for Flemming to 16:13.20 for Saunders. Two-time CRR Grand Prix champion Todd Kessler, 31, of Newport News, was over a minute back in 17:17 for third.


For the women, Leia Lautzenheiser, 22, of Midlothian, a recent graduate of William and Mary, living and working in Williamsburg for the summer, won her second CRR Grand Prix race of 2014 with a time of 19:36, with Masters (ages 40-and-over) runners Debbie McLaughlin, 48, of Williamsburg (20:26) and Mercedes Castillo-D’Amico, 56, of Newport News (20:38) getting second and third overall.


One race age group mark was broken, with Larry Coley, 65, of Chesapeake running a 20:37 to erase the previous men’s 65-69 mark of 21:08 by Ken Mitchell, 66, of Williamsburg in 2011.
The race was organized by and benefited Bacon Street, with sponsorship by Riverside Doctor’s Hospital Williamsburg and Colonial Sports.








19th Annual
Bacon Street Run for Mental Health 5K
Eastern State Hospital, Williamsburg, Virginia
Saturday, June 7, 2014
A Colonial Road Runners Grand Prix Event
Information from Rick Platt (757-229-7375, rickplatt1@juno.com)

92 finishers in 5K run/walk.
40 finishers in 1 mile fun run/walk.

** Age group record (5-year age groups)


Men Overall
1. Victor Flemming, 35 Carrollton 16:12
2. Rich Saunders, 25 Williamsburg 16:13
3. Todd Kessler, 31 Newport News 17:17
Women Overall
1. Leia Lautzenheiser, 22 Midlothian 19:36
2. Debbie McLaughlin, 48 Williamsburg 20:26
3. Mercedes Castillo-D’Amico, 56 Newport News 20:38
Men 19-and-under
1. Brian McManus, 18 Williamsburg 19:20
2. Isaac Wasserman, 16 Carrollton 25:46
3. Sammi Crittenden, 15 Williamsburg 31:16
Men 20-24
none
Men 25-29
1. Tyler Scott, 26 Williamsburg 18:25
2. Ryan Doupe, 28 Newport News 19:03
3. Brian DePrinzio, 28 Newport News 33:08
4. Bill Dill, 27 Charles City 40:26
Men 30-34
1. Alexey Popov, 31 Newport News 18:52
2. Mathew Cheruiyot, 34 Williamsburg 19:11
3. Brice Jenne, 30 Raleigh, NC 23:53
4. Chris Novakoski, 32 Franklin 24:49
Men 35-39
1. Bryan Dollyhigh, 38 Toano 19:39
2. Willie Smith, 37 Williamsburg 28:45
Men 40-44
1. Chris Robertson, 41 Williamsburg 21:45
2. Adam Wasserman, 42 Carrollton 24:56
Men 45-49
1. Greg Dawson, 48 Williamsburg 18:00
2. Kevin Clauberg, 45 Williamsburg 21:45
3. Rob Vance, 49 Quinton 25:18
4. Chris Hickey, 47 Williamsburg 28:28
5. Andrew Lambley, 47 Newport News 30:34
Men 50-54
1. Terry McManus, 53 Williamsburg 20:20
2. Brian Chopp, 51 Williamsburg 22:26
3. Tim Spratto, 51 Yorktown 22:35
4. Tim Crittenden, 51 Williamsburg 31:21
Men 55-59
1. Will Murray, 58 Williamsburg 23:30
2. Jim Gullo, 59 Williamsburg 25:44
3. David Lewis, 56 Gloucester Point 26:43
4. Arthur Crew, 56 Williamsburg 31:30
Men 60-64
1. William Coley, 63 Virginia Beach 25:12
2. Ed Irish, 64 Williamsburg 25:23
3. Jimmy Blount, 63 Williamsburg 26:41
4. Jeffrey Sotack, 60 Yorktown 28:21
5. Sheldon Slaughter, 62 Gloucester 34:43
Men 65-69
**1. Larry Coley, 65 Chesapeake 20:37
2. George Carrigan, 65 Williamsburg 21:48
3. Peter Trainor, 65 Williamsburg 23:15
4. William Sharer, 67 Williamsburg 25:14
5. Ed Oliphant, 68 Gloucester 25:54
6. Larry Arata, 69 Williamsburg 26:27
7. Randy Hawthorne, 68 Williamsburg 28:40
8. Robert Wilson, 66 Toano 30:03
Men 70-and-over
1. Richard Maruyama, 72 Yorktown 29:43
2. Richard Sanborn, 79 Williamsburg 42:17*
*Walker winning age group award
Men Walk
1. Tom Gerhardt, 63 Chesapeake 32:08
2. George Fenigsohn, 66 Poquoson 36:13
3. John Strassberger, 70 Williamsburg 37:00
4. Richard Sanborn, 79 Williamsburg 42:17
5. Grove Calvert, 67 Virginia Beach 42:43
6. Chris Brewer, 61 Newport News 44:08
Women 19-and-under
1. Nina Parziale, 12 Williamsburg 27:23
Women 20-24
1. Emily Honeycutt, 23 West Point 22:40
Women 25-29
1. Kelly Jenne, 29 Raleigh, NC 24:36
2. Allison Knappenberger, 27 Suffolk 28:25
3. Sharmane Duren, 28 Richmond 29:17
4. Leslie Hunley, 28 Mathews 30:26
Women 30-34
1. Jessica Burcham, 32 Lanexa 21:52
2. Karen Grabowski, 30 Lanexa 26:55
3. Tricia Gregory, 33 Williamsburg 27:43
4. Jennifer DePrinzio, 30 Newport News 28:59
5. Hazel Ebalo, 31 Newport News 29:07
Women 35-39
1. Jeanette Primich, 37 Williamsburg 23:48
2. Ellen Plaskon, 35 Williamsburg 25:04
Women 40-44
1. Susan Hagel, 41 Norfolk 23:09
2. Kelly Lambley, 44 Newport News 31:49
3. Beth Parziale, 40 Williamsburg 35:21
Women 45-49
1. Carmen Wasserman, 47 Carrollton 28:37
Women 50-54
1. Paula Crew, 50 Williamsburg 27:46
2. Beth Chopp, 52 Williamsburg 34:15
3. Teri Tench, 51 Charles City 40:25
Women 55-59
1. Harriet McCoy, 59 Toano 23:37
2. Rose Crist, 59 Lanexa 25:27
3. Cindy Jenne, 56 Toano 33:28
4. Jan Couperthwaite, 58 Williamsburg 36:54
Women 60-64
1. Louise Sharer, 62 Williamsburg 26:14
2. Patricia Travis, 63 Williamsburg 28:03
3. Brenda Mitchell, 63 Williamsburg 31:12
Women 65-69
1. Barbara Biasi, 66 Yorktown 27:27
2. Candice Michalik, 66 Williamsburg 28:25
Women 70-and-over
1. Robin Jorlett, 70 Newport News 33:37
2. Pauline Ely, 75 Hampton 44:03
3. Ann Manciagli, 78 Williamsburg 44:55*
*Walker winning age group award
Women Walk
1. Sylvia Garcia, 61 Williamsburg 40:31.0
2. Martha Gullo, 61 Williamsburg 40:31.3
3. Judith Olbrych, 47 Williamsburg 40:33
4. Ann Manciagli, 78 Williamsburg 44:55
5. Kim Miller, 54 Williamsburg 45:16
6. Sandy Croushore, 58 Williamsburg 47:28
7. Pat Eden, 83 Williamsburg 48:26


Age-graded over 70.00% for Bacon Street Run for Mental Health 5K,
as compiled by George Carrigan, age-graded statistician for the Colonial Road Runners
Place, name, sex, age, city Time Age grade %
1. Mercedes Castillo-D' Amico, F56 Newport News  20:38 87.75%
2. Victor Flemming, M35 Carrollton                          16:12 81.35
2. Larry Coley, M65 Chesapeake                                  20:37   81.35
3. Greg Dawson, M48 Williamsburg                            18:00   80.63
4. Debbie McLaughlin, F48 Williamsburg              20:26   80.12
5. Harriet McCoy, F59 Toano                                         23:37   79.86
6. Rich Saunders, M25 Williamsburg                             16:13   79.54
7. George Carrigan, M65 Williamsburg                        21:48   76.93
8. Barbara Biasi, F66 Yorktown                                     27:27   76.10
9. Leia Lautzenheiser, F22 Midlothian                         19:36   75.51
10. Louise Sharer, F62 Williamsburg                            26:14   75.02
11. Todd Kessler, M31 Newport News                          17:17   74.99
12. Terry McManus, M53 Williamsburg                      20:20   74.32
13. Rose Crist, F59 Lanexa                                            25:27   74.10
14. Candice Michalik, F66 Williamsburg                     28:25   73.52
15. Peter Trainor, M65 Williamsburg                           23:15   72.14
16. Patricia Travis, F63 Williamsburg                          28:03   71.19
17. Tyler Scott, M26 Williamsburg                               18:25   70.04



Unclaimed Race Awards
If you won an age group award at the Bacon Street Run for Mental Health 5K, but were not around for the awards ceremony, contact Rick Platt (rickplatt1@juno.com, cell 757-345-1431, 757-229-7375) for the best way to pick up your award. They will be available at the next CRR Grand Prix race, the Warhill 8K Run on Saturday, June 14.